Bananas have a thick signature-yellow peel when ripe, encasing their soft, cream-colored, semi-starchy flesh. Their flavor can vary, having hints of lemon custard to crème brûlée, as they become sweeter as they ripen. Hence, some people wait to eat them until after their yellow peel becomes flecked with brown. The banana plant itself isn’t a tree, but rather the largest herb in the world. Bananas grow in hanging clusters, called bunches, from these tall plants that can reach over 20 feet tall.
Bananas are well known for their potassium content, but they also offer a healthy boost of vitamin B, vitamin C, fiber, and magnesium. They contain three natural sources of sugar – sucrose, fructose, and glucose – and are denser in calories than most other fruits, making them an extremely efficient and sustainable source of energy
Country of Origin: Philippines